Emotional maturity is defined as a high and appropriate level of emotional control and expression.

情感成熟的定义为高水平和适当的情绪控制与表达。

This instantly puts you in a position of emotional control and reveals what's really causing your distress.

顷刻之间，让你处于情绪控制的位置，揭示出真正导致你痛苦的原因。

The amygdala in the brain is responsible for emotional control and is directly connected to our olfactory system.

大脑里的杏仁核是负责情绪管理和与我们嗅觉系统直接相关的。

And some research finds that long-term play changes regions in the brain associated with cognitive function and emotional control.

而一些研究已经表明长期玩游戏会导致大脑内部认知功能和情感控制相关的结构发生变化。

Yes, absolutely. My previous explanation was in direct relation to this, emotional control is the definition of keeping a cool head.

是的，当然。我之前的解释与此直接相关，情绪控制是保持冷静的定义。

If you consistently lose your cool with your kids, then you are inadvertently modeling a lack of emotional control for your kids.

如果你总是对你的孩子失去耐心，那么你无意中为你的孩子刻画了缺乏情绪控制的模子。

In fact, the ability to emotionally regulate or maintain emotional control when confronted by stress is one of the most important of all life's skills.

事实上，面对压力时情绪调节或保持情绪控制的能力是生活中最重要的技能之一。

Improved focus, greater emotional control, improved immunity, reduced suffering, weight loss, and improved sleep, these are just some of the benefits that are often sold to Westerners.

提高注意力，加强情绪控制，提高免疫力，减少痛苦，减轻体重，改善睡眠，这些只是经常向西方人兜售的好处中的一部分。

British police investigating the case of 3 women who were held captive for 30 years at a house in London say they've uncovered a complicated and disturbing picture of emotional control.

英国警方正在调查三名女子在伦敦一处房屋被囚禁30年的案子，称发现其中涉及复杂又令人不安的情感控制。