The second thing is elderberry or elderberry syrup.

第二个是接骨木或接骨木糖浆。

Elderberry syrup is loaded with antioxidants, vitamin C and immune-boosting properties.

接骨木糖浆富含抗氧化、维他命C和增强免疫系统的特性。

It's got hints of elderberries. Whatever you can taste.

它有接骨木浆果的味道。随便你尝尝。

Turmeric ginger shots, elderberry syrup, vitamin C tablets.

姜黄姜片、接骨木浆果糖浆、维生素 C 片。

Some of them are grasses, some of them are what you would call shrubs, some of them are trees, you know, oaks, elderberries.

有些是草，有些是灌木，有些是树木，比如橡树或者是接骨木。

For drink we had a pale dry yellow wine made of wild elderberry blossoms.

我们喝了一种用野生接骨木花制成的淡黄色干酒。

And when you're buying elderberry syrup look for a brand that doesn't really have much added sugar or any added sugar, it should just be, black elderberry syrup

is the best thing you can consume and actually of all the things i'll talk about that elderberry syrup may be the most effective.当你在购买接骨木糖浆时，找个没有添加任何或太多糖的品牌，黑接骨木糖浆是你可以购买的最佳选择，实际上所有我会谈到的偏方中接骨木糖 浆也许是最有效的。