This helps your brain realized that it's time to wind down to go to sleep.

这有助于让你的大脑意识到是时候放松下来睡觉了。

About 60 people were just getting down to going through their test when the firing began.

枪声响起时有约60名学生刚刚开始考试。

Would Monsieur prefer to withdraw, to lie down, to go home?

先生宁愿退缩， 躺下，回家吗？

And that means when I lay down to go to sleep, I don't wake up.

这意味着当我躺下睡觉时，我不会醒来。

" To take a tumble" is another way of saying " to fall down" – to go from standing to being on the ground accidentally.

“To take a tumble”是“fall down”的另一种说法——意外地从站着到地上。

And then tell myself when I'm lying down to go to sleep, just stop thinking because I will run through today's schedule, tomorrow's schedule through my head, and then I won't sleep.

然后告诉自己当我躺下睡觉时，不要再想了，因为我会把今天的日程安排好，明天的日程安排在我的脑海里，然后我就不会睡觉了。

Lucy mentions that she and her boyfriend had " gone out" for a year and she was ready to " settle down." " To go out, " in this case, means to see someone in a romantic way.

露西提到她和男友已经“出去”了一年，她准备“安定下来”。“出去”在这种情况下，意味着以浪漫的方式见某人。

When I came to my own house, for which I was forced to inquire, one of the servants opening the door, I bent down to go in, (like a goose under a gate, ) for fear of striking my head.

当我来到我自己的房子时，我被迫询问，一个仆人开门，我弯下腰进去，（像门下的鹅，）生怕撞到我的头。