As you do this, your ability to focus on your work strengthens.

这么做之后，你专注工作的能力就会增强。

Of course, even with training, your brain's ability to focus still diminishes over time.

当然，即使经过训练，你的大脑集中注意力的能力仍然会随着时间的推移而减弱。

She has an amazing ability to focus on her work for hours at a time.

她有一种惊人的能力，每次都能专注于她的工作几个小时。

In our 20s and 30s, the ability to focus, to innovate, to solve problems, to think quickly.

在我们 20 多岁和 30 多岁的时候，专注、创新、解决问题、快速思考的能力。

The book is essentially about how the internet is affecting our ability to focus, think and learn deeply.

这本书主要讲的是互联网如何影响我们的专注、思考和深入学习的能力。

In a world that is growing in distraction, the ability to focus is becoming increasingly rare.

在一个分心事物层出不穷的世界，专注能力的确变得越来越稀少。

Because my ability to focus is always 100% of the time improved when I choose to go for a walk.

因为当我选择去散步时，我的注意力100%的提高了。

Among the many gifts my mother gave me was the ability to focus on the positive rather than the negative.

在我母亲给我的众多礼物中，有一项是专注于正面而非负面的能力。

Now, the strength of your inhibitory mechanisms, and hence your ability to focus on one task intensely, is variable.

听着，你抑制机制的强度，也就是你集中精力完成一项任务的能力，是可变的。

And we know that enhances one's ability to focus.

我们知道这可以增强一个人的专注能力。

Once your study environment is established, the next area you should look to improve is your actual ability to focus.

一旦你建立起了学习环境，那么你应该关注的下一个领域就是你的实际专注能力。

In this video, I'll share with you the mental tools and practices I use to develop my abilities to focus.

在本视频中，我将与大家分享我用来培养专注能力的思维工具和做法。

The spicy peppermint scent helps to improve your ability to focus and can boost alertness and memory.

辛辣的薄荷香味有助于提高您的注意力， 并能提高警觉性和记忆力。

ADHD is a neurodevelopmental disorder that affects one's ability to focus, control impulses, and regulate energy levels.

ADHD 是一种神经发育障碍，会影响一个人的注意力、控制冲动和调节能量水平的能力。

All of this impedes our ability to focus on the present moment, which is critical for encoding memories.

所有这些都阻碍了我们专注于当下的能力，而这对于编码记忆至关重要。

It could have affected their sleep quality so they're less rested, they have less energy, or mental resources, or ability to focus.

高温或许影响到人们的睡眠质量，因此他们休息不好，进而导致精力下降、或者精神不济、或者难以集中注意力。”

Your concentration is your ability to focus, to think about only one thing and ignore all the other things.

你的注意力是你专注的能力，只考虑一件事而忽略所有其他事情。

There is no experimental evidence showing that it interferes with our ability to focus, for instance, wrote psychologists Christopher Chabris and Daniel Simons.

例如，心理学家克里斯多夫·查布里斯和丹尼尔·西蒙斯写道，没有实验证据表明它会干扰我们的注意力。

The consequences of this ability to focus that is not always good it's not always helpful. Because as far as you were concerned.

这种集中精神的能力带来的后果 却不总是好事或者有益的 因为在你们看来。

Among the many gifts my  mother gave me was the ability to focus on the positive rather than the negative.

在我母亲给我的众多天赋中，有一项是能够专注于积极的一面而不是消极的一面。