Put a lot of pressure on myself and was like a deer in the headlights.

给自己施加了很多压力，手足无措。

Well, that's understandable. But maybe next time you won't have that deer in the headlights look!

好吧，可以理解。但是下回你可能就不会手足无措了！

Looks like a deer in the headlights.

看起来就像聚光灯前面的惊鹿。

Not good. Deer in the headlights.

不太好 吓得不知所措。