For deep muscle relaxation, you will tense then relax the major muscle groups of your body, beginning with your feet and working your way towards your head and face.
对于深层肌肉放松,你会绷紧然后放松身体的主要肌肉群,从你的脚开始,一直到你的头和脸。
单词 | deep muscle |
例句 |
原声例句
心理学小课堂 For deep muscle relaxation, you will tense then relax the major muscle groups of your body, beginning with your feet and working your way towards your head and face. 对于深层肌肉放松,你会绷紧然后放松身体的主要肌肉群,从你的脚开始,一直到你的头和脸。 |
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