And you probably guessed it, that means eating to maintain your current weight.

你可能猜到了，这意味着通过吃东西来维持你现在的体重。

It's worked from Mulkahy who has sustained her current weight for almost three years.

这种方法对凯思琳是有效的。近3年来，她维持了现在的体重。

Bulking is not meant for people that want to build muscle while maintaining their current weight.

增肌不适合那些想在保持当前体重的同时锻炼肌肉的人。