| 单词 | 有氧健身 |
| 例句 | DEFINITIVE EXAMPLES 权威例句〔FRIEND〕She's just an acquaintance - I sometimes see her at aerobics. 她只是个相识，我有时在有氧健身操班上看到她。朗文写作活用〔Tuesday〕I go to aerobics every Tuesday.我每周二都去跳有氧健身操。外研社新世纪〔WAY〕Dance and aerobics classes are a useful tool for encouraging girls back to school P.E. lessons. 舞蹈班和有氧健身操班是鼓励女孩子回去上学校体育课的有用方法。朗文写作活用〔aerobics〕A program of physical fitness that involves such exercise.有氧健身计划：包括此锻炼方法的生理适应性计划美国传统〔aerobics〕I go to aerobics (= to a class where we are taught such exercises) once a week.我每周去一次有氧健身操训练班。剑桥高阶〔aerobics〕I'd like to join an aerobics class to improve my fitness.我想参加有氧健身班来增强体质。外研社新世纪〔aerobics〕I'm going to aerobics tonight.我今晚要去上有氧健身课。外研社新世纪〔aerobics〕She does aerobics three days a week.她一周有三天做有氧健身运动。韦氏高阶〔aerobics〕She does aerobics.她做有氧健身操。剑桥高阶〔aerobic〕A cool-down period should follow your aerobic workout .有氧健身之后应该有一段放松休息的时间。外研社新世纪〔aerobic〕Jogging is an aerobic exercise.慢跑是一种有氧健身运动。英汉大词典〔all-in-one〕She wears a pink Lycra all-in-one for her aerobics class.她参加有氧健身班时穿一件粉色莱卡连身服。剑桥高阶〔clapped out〕I felt too clapped out to go to aerobics last night.昨晚我觉得太累了就没有去跳有氧健身操。剑桥高阶〔class〕I missed my aerobics class yesterday.我昨天没去上有氧健身操课。剑桥高阶〔dancercise〕Energetic dancing done for the purpose of aerobic exercise.有氧健身操：为有氧运动所做的活力舞美国传统〔drop like flies〕There used to be over 20 of us in our aerobics class but they're dropping like flies.过去我们的有氧健身班有20多个人，但是现在很多人都退出了。剑桥高阶〔exercise〕Aerobic exercise moves our entire body and uses most major muscles.有氧健身能让我们全身得到活动, 让大部分主要肌肉动起来。外研社新世纪〔exercise〕I get plenty of exercise being an aerobics instructor.作为一名有氧健身教练，我的运动量很大。麦克米伦高阶〔fat〕Aerobic activity will help burn off any excess body fat.有氧健身将有助于燃烧掉体内多余的脂肪。外研社新世纪〔firm〕A few weeks of aerobics will firm up that flabby stomach.几个星期的有氧健身运动将使松弛的腹部结实。牛津高阶〔hard〕Aerobics is quite hard on the knees.做有氧健身运动会对膝盖造成很大的损伤。麦克米伦高阶〔join〕I've joined an aerobics class.我参加了有氧健身班。牛津高阶〔kind〕I like yoga, aerobics, and that kind of thing .我喜欢瑜伽、有氧健身操那一类东西。朗文当代〔mat〕Please remember to bring a mat and a towel with you to the next aerobics class.下次有氧健身课时请记得带垫子和毛巾。剑桥高阶〔quest〕She does aerobics four times a week in her quest to achieve the perfect body.为了练就完美身材，她一周做4次有氧健身操。剑桥高阶〔skipping〕Skipping is one of the most enjoyable aerobic activities.跳绳是最有乐趣的有氧健身运动之一。柯林斯高阶〔stamina〕Aerobic exercise helps to build up stamina.有氧健身操有助于增强耐力。牛津搭配〔stimulating〕Aerobics is one of the most stimulating forms of exercise.有氧健身操是最能增强身体活力的锻炼之一。剑桥高阶〔strengthen〕Aerobic exercise strengthens the heart.有氧健身运动使心脏更健康。麦克米伦高阶〔the whole bit〕He's into jogging, squash, aerobics, the whole exercise bit.他喜欢慢跑、壁球、有氧健身操，全部体育运动都喜欢。剑桥高阶〔tone〕I'm taking an aerobics class to help tone my muscles.我在上有氧健身课来加强肌肉锻炼。麦克米伦高阶〔undo〕I did a really tough aerobics class and then went out for dinner and undid (all) the good work! 我上了一堂活动量很大的有氧健身课， 然后出去吃饭，结果所有的锻炼都白做了！剑桥高阶〔uninhibited〕The dancing is uninhibited and as frenzied as an aerobics class.舞跳得非常奔放，就像在做有氧健身操一样疯狂。柯林斯高阶〔uninhibited〕The dancing is uninhibited and as frenzied as an aerobics class.舞蹈动作十分奔放, 犹如有氧健身操一样激烈。外研社新世纪〔unlike〕Unlike aerobics, walking entails no expensive fees for classes or clubs.散步不像有氧健身操那样需要交纳昂贵的费用来参加健身班或俱乐部。柯林斯高阶〔week〕I go to aerobics three times a week, week in, week out.我一连几个星期每星期都去做三次有氧健身操。剑桥高阶Adding aerobic exercise to your life will speed up weight loss, and tone up muscle to improve body shape.在生活中加入有氧健身操锻炼可加速瘦身，协调肌肉，以改善体形。剑桥国际Aerobics is one of the most stimulating forms of exercise.有氧健身操是最能使人兴奋的运动之一。剑桥国际After an hour of aerobics your face will be beaded with sweat.在一个小时的有氧健身操之后你将汗流满面。剑桥国际He's into jogging, squash, aerobics, the whole (exercise) bit.他喜欢慢跑，壁球，有氧健身操，全部的体育运动。剑桥国际I did a really tough aerobics class and then went out for a meal and undid all the good work! 我上了一堂费力的有氧健身课, 然后出去吃饭, 使所有的锻炼都白做了！剑桥国际I do step three times a week.我一星期做三次有氧健身练习。剑桥国际I go to aerobics (=to a class where we are taught such exercises) once a week.我每周去一次有氧健身操训练班。剑桥国际I go to aerobics three times a week, week in, week out.接连许多星期我每周都去做3次有氧健身操。剑桥国际I have a very good aerobics instructor / teacher called Nicky.我有一位非常好的，名叫尼基的有氧健身操指导/老师。剑桥国际I really enjoy (doing) aerobics.我真的喜欢做有氧健身操。剑桥国际It's one of the winding-down exercises that I do at the end of my aerobics class.这是我在有氧健身课结束前所做的放松运动之一。剑桥国际She does aerobics four times a week in her quest to achieve the perfect body.为练成完美的身体，她一周做四次有氧健身操。剑桥国际She wore a pink lycra all-in-one for her aerobics class.她上有氧健身课穿了一件粉色的莱克拉连身服。剑桥国际When she isn't modelling, Sonya's hobbies include hang-gliding, aerobics and scuba-diving.索尼娅在做模特儿之余，爱好悬挂式滑翔、有氧健身运动和戴水肺的潜水运动。剑桥国际 |
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