| 单词 | 健身 |
| 例句 | DEFINITIVE EXAMPLES 权威例句〔DO/NOT DO〕I think I'll give my exercise class a miss tonight - I'm worn out. 我想不去今晚的健身课了，我累坏了。朗文写作活用〔EAT〕She dieted and went on exercise programs but nothing seemed to work. 她又是节食，又是参加健身计划，但好像都不起作用。朗文写作活用〔EXERCISE〕I do two hours’ training every evening -- an hour running or swimming, and an hour in the gym. 我每晚锻炼两小时一—一小时跑步或游泳，一小时在健身房。朗文写作活用〔EXERCISE〕Professional footballers spend at least an hour every day working out in the gym. 职业足球运动员每天至少在健身房锻炼一个小时。朗文写作活用〔FASHIONABLE/NOT FASHIONABLE〕A new fitness craze from Australia is rapidly catching on. 澳大利亚传来的一种健身热正迅速传开。朗文写作活用〔PURPOSE〕The whole point of this TV show is to get you to buy Simmons’ exercise videos. 这个电视节目的全部目的是让人购买西蒙斯的健身录影带。朗文写作活用〔SPORT/GAME〕Ed goes to the gym to do weight training several times a week. 埃德一个星期好几次去健身房练举重。朗文写作活用〔START〕I started going to the gym two years ago. 我两年前开始去健身房。朗文写作活用〔TIME〕The meditation class will be timed so that it does not coincide with the noisier exercise classes. 会给冥想班安排一个合适的时间，避免与吵声较大的健身班碰在一起。朗文写作活用〔TRY〕I tried aerobics once, but I didn't really enjoy it. 我曾尝试了一下增氧健身操，但并不十分喜欢它。朗文写作活用〔Tuesday〕I go to aerobics every Tuesday.我每周二都去跳有氧健身操。外研社新世纪〔aerobics〕A program of physical fitness that involves such exercise.有氧健身计划：包括此锻炼方法的生理适应性计划美国传统〔aerobics〕I go to aerobics (= to a class where we are taught such exercises) once a week.我每周去一次有氧健身操训练班。剑桥高阶〔aerobics〕I'd like to join an aerobics class to improve my fitness.我想参加有氧健身班来增强体质。外研社新世纪〔aerobics〕I'm going to aerobics tonight.我今晚要去上有氧健身课。外研社新世纪〔aerobics〕She does aerobics.她做有氧健身操。剑桥高阶〔aerobic〕Jogging is an aerobic exercise.慢跑是一种有氧健身运动。英汉大词典〔amenity〕The hotel has other amenities such as a restaurant, swimming pool, and exercise room.这家旅馆还设有其他便利设施，如餐厅、游泳池和健身房。韦氏高阶〔bug〕I'd been bitten by the back-packing bug pretty hard.对旅行/健身/烹饪等着迷麦克米伦高阶〔calisthenics〕The players warmed up for the game by doing calisthenics.队员赛前做健身操热身。韦氏高阶〔cardio〕My workout usually includes 15 to 20 minutes of cardio.我的健身运动通常包括15-20分钟的有氧运动。剑桥高阶〔cause〕You can get fit, and at the same time raise money for a worthy cause .你可以健身，同时又能募捐做善事。朗文当代〔class〕I missed my aerobics class yesterday.我昨天没去上有氧健身操课。剑桥高阶〔cult〕Diet, exercise … It's all part of this cult of self-improvement.节食、健身…这些都是改善自我形象的时尚做法。朗文当代〔definitely〕The hotel fitness centre is definitely worth a visit.这家酒店的健身中心绝对值得一去。朗文当代〔desperation〕In desperation I joined a physical exercise class.我实在没办法了, 只好参加了一个健身班。外研社新世纪〔exercise〕A work-out in the gym will exercise all the major muscle groups.健身房里做的健身运动能使所有主要肌群都得到锻炼。剑桥高阶〔extreme〕Louise goes to the gym every day. At the other extreme, her husband does absolutely no exercise at all.路易斯每天都去健身房。而她的丈夫却属于另一个极端，他什么运动都不参加。麦克米伦高阶〔fail〕I go to the gym every Monday and Wednesday, without fail.我每周一和周三必定去健身房。剑桥高阶〔fanatical〕He's absolutely fanatical about keeping fit.他非常热衷于健身。麦克米伦高阶〔fanatical〕His dedication to fitness was almost fanatical.他对健身的热情几乎到了入迷的地步。剑桥高阶〔fat〕Aerobic activity will help burn off any excess body fat.有氧健身将有助于燃烧掉体内多余的脂肪。外研社新世纪〔fee〕The health club charges an annual membership fee.这家健身俱乐部收取年费。朗文当代〔fitness〕She's a bit of a fitness freak. She goes running every night.她特别喜欢健身，每天晚上都跑步。牛津搭配〔gym〕He works out at the gym.他在健身房锻炼。韦氏高阶〔gym〕I hit the gym at 6.00 again this morning.我今天早晨 6 点钟又去了健身房。牛津搭配〔gym〕I joined the local gym.我加入了当地的健身俱乐部。牛津搭配〔gym〕While the lads are golfing, I work out in the gym.小伙子们打高尔夫球的时候，我在健身房锻炼。柯林斯高阶〔harden〕He often went to the gym to harden his muscles.他过去常到健身房锻炼，以使他的肌肉强健。21世纪英汉〔hard〕Aerobics is quite hard on the knees.做有氧健身运动会对膝盖造成很大的损伤。麦克米伦高阶〔hour〕She spends every waking hour at the gym.除了睡觉的时候，她都在健身房度过。牛津搭配〔hung up〕He's too hung up about fitness.他对健身过于忧心忡忡。牛津高阶〔industry〕The multibillion-dollar fitness industry rakes in fat profits from our hunger to look good.数十亿美元的健身产业利用我们的爱美之心赚取巨额利润。柯林斯高阶〔instructor〕She is a fitness instructor and personal trainer.她是个健身教练, 并提供一对一训练指导。外研社新世纪〔jog〕Sports To run in such a way for sport or exercise.【体育运动】 慢跑：为运动或健身而这样慢跑美国传统〔lull sb into sth〕Most exercise classes start gently, lulling you into thinking that you're in good shape.健身课程一开始大多都很容易，让人误以为自己很健康。剑桥高阶〔lunch hour〕I usually go to the gym during my lunch hour.我通常在午休时间去健身房。牛津高阶〔mania〕Keep-fit mania has hit some of the girls in the office.健身热让办公室里的几个女孩着迷。朗文当代〔more〕People in the UK are spending more than ever on health and fitness.英国人正在把比以往更多的钱花在保健和健身上。麦克米伦高阶〔narcissism〕He went to the gym every day, driven purely by narcissism.他每天都去健身房，纯粹出于自我欣赏。朗文当代〔night〕I saw Naomi at the gym the other night.我前几天晚上在健身房见到了娜奥米。剑桥高阶〔obo〕Exercise bike for sale - $40 obo.健身车贱卖——40美元（可议价）。剑桥高阶〔of all people/things/places〕Donna, of all people, is the last one I'd expect to see at the gym.我万万没有想到会在健身房里见到当娜。剑桥高阶〔often〕I go to the gym quite often.我经常去健身房。麦克米伦高阶〔outfit〕Remember the 1980s, when sweats were the staple of athletic sportswear manufacturers outfitting fitness buffs?还记得20世纪80年代吗？那时宽松运动服套装是厂商为健身爱好者提供的主要运动装产品。外研社新世纪〔overboard〕Don't go overboard on fitness.热衷健身运动别过头。牛津高阶〔p.m.〕The spa closes at 9:00 pm.休闲健身中心晚上9点关门。柯林斯高阶〔pedal〕She had been pedalling her exercise bike all morning.她整个上午都在蹬健身车。牛津高阶〔personal〕She has her own personal secretary/bodyguard/fitness instructor.她有自己的私人秘书／保镖／健身教练。剑桥高阶〔psych up〕After work, it is hard to psych yourself up for an hour at the gym.下班后, 很难打起精神再去健身房锻炼一个小时。外研社新世纪〔regimen〕He began a new fitness regimen.他开始了新的健身计划。牛津搭配〔regime〕He suggested to me that I follow his fitness regime.他建议我学习他的健身方法。牛津搭配〔religious〕Make sure you are religious about your workout regime – it must become a way of life.确保一丝不苟地执行你的健身计划——必须让它成为一种生活方式。外研社新世纪〔resolution〕She made a resolution to get fit.她决定要健身。外研社新世纪〔sauna〕The health club has a pool and a sauna.健身俱乐部里有一个游泳池和一个桑拿浴室。韦氏高阶〔separateness〕Men and women have separate exercise rooms.男女有各自的健身房。柯林斯高阶〔session〕I had a one-to-one session with one of the instructors at the gym.我在健身房跟一位教练上了堂一对一的辅导课。牛津搭配〔shape〕She's bought an exercise bike to keep in shape.她买了辆健身自行车来锻炼身体。朗文当代〔sorry〕Most people who start the exercise class do, I'm sorry to say, give up within the first two weeks.我很遗憾，参加这门健身课的大多数人确实在头两周内就放弃了。剑桥高阶〔space〕The Women's Gym is a women-only space dedicated to women of all ages, shapes and sizes.女子健身馆只对女性开放, 不论年龄、健康状况和个头。外研社新世纪〔strain〕Some of these exercises put too much strain on the back muscles.这些健身动作中有些令背部肌肉负担过重。朗文当代〔string〕She owns a string of health clubs.她拥有多家健身俱乐部。朗文当代〔sweat it out〕I like to sweat it out in the gym for a couple of hours every day.我喜欢每天都到健身房做一两个小时高强度的运动锻炼。剑桥高阶〔sweat〕Karen was on the exercise bikes, just beginning to break a sweat (=start sweating) .卡伦骑在健身自行车上，练得刚刚开始出汗。朗文当代〔tariff〕The daily tariff includes accommodation and unlimited use of the pool and gymnasium.每天的费用包括住宿以及不限时使用游泳池和健身房。外研社新世纪〔trainer〕A lot of wealthy people have their own personal trainer (= a person they employ to help them exercise).许多富人都有自己的私人健身教练。剑桥高阶〔undo〕I did a really tough aerobics class and then went out for dinner and undid (all) the good work! 我上了一堂活动量很大的有氧健身课， 然后出去吃饭，结果所有的锻炼都白做了！剑桥高阶〔unfit〕If you are fat and very unfit, don't choose jogging to start with.肥胖和健康状况不佳的人不要以慢跑开始作健身锻炼。英汉大词典〔unfit〕Many children are so unfit they are unable to do even basic exercises.许多孩子非常不健康，连基本的健身锻炼都无法完成。柯林斯高阶〔uninhibited〕The dancing is uninhibited and as frenzied as an aerobics class.舞跳得非常奔放，就像在做有氧健身操一样疯狂。柯林斯高阶〔uninhibited〕The dancing is uninhibited and as frenzied as an aerobics class.舞蹈动作十分奔放, 犹如有氧健身操一样激烈。外研社新世纪〔vain〕He was vain about his looks, spending hours in the gym.他对自己的外表很自负，在健身房里一呆就是好几个小时。麦克米伦高阶〔weight〕She did circuit training and lifted weights to build her fitness.她通过循环训练和举哑铃来健身。牛津搭配〔whichever〕Whichever of the fitness classes you opt for, trained instructors are there to help you.不管你选择哪种健身课，都会有专业教练帮助你。柯林斯高阶〔work out〕She works out at the gym twice a week.她每周在健身房锻炼两次。韦氏高阶〔work out〕Work out at a gym or swim twice a week.一周去健身房锻炼两次，或游两次泳。柯林斯高阶〔work〕A trainer has been brought in to work on her fitness.请来一位教练帮她健身。朗文当代〔work〕He works out at the local gym every day.他每天去当地的健身房锻炼身体。麦克米伦高阶After an hour of aerobics your face will be beaded with sweat.在一个小时的有氧健身操之后你将汗流满面。剑桥国际All aerobic instructors seem to have the same phoney American accent.所有的增氧健身操教练似乎都有同样的假美国口音。剑桥国际He goes to the gymnasium every afternoon to sweat off some weight. 他每天下午去健身房以减轻一点体重。译典通He pulled a muscle in his arm trying to outdo everybody else in the weight training room.想要超过举重健身室里的每一个人，他拉伤了胳膊上肌肉。剑桥国际I did a really tough aerobics class and then went out for a meal and undid all the good work! 我上了一堂费力的有氧健身课, 然后出去吃饭, 使所有的锻炼都白做了！剑桥国际I go to aerobics three times a week, week in, week out.接连许多星期我每周都去做3次有氧健身操。剑桥国际I have a very good aerobics instructor / teacher called Nicky.我有一位非常好的，名叫尼基的有氧健身操指导/老师。剑桥国际I tried aerobics but it was too energetic (= needed too much effort) for me.我试过增氧健身操，但那对我来说太剧烈。剑桥国际It's one of the winding-down exercises that I do at the end of my aerobics class.这是我在有氧健身课结束前所做的放松运动之一。剑桥国际She met her latest stud-muffin in the gym.她在健身房遇到她最新的性感年轻男子。剑桥国际The hotel's amenities include a gym, a terrace and two restaurants.旅馆设施包括一个健身室，一个露天平台和两家餐厅。牛津商务There used to be over twenty of us in our aerobics class but they're dropping off like flies! 我们这个增氧健身班原来有20多个人，现在都纷纷退出了。剑桥国际 |
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